Varsity Teens Program

Tuesday’s and Thursday’s at 3:15pm

Teen Gym Classes in Mooresville, NC. Our expert coaches use a combination of age-appropriate training techniques and equipment to build strong teens.

Book Free Intro

Being a teen can be challenging both physically and mentally. The best thing we can do is make our teens strong.

The goal of Deep Well Varsity is to give teen athletes the opportunities to build healthy habits. We do this by working to develop confidence, fundamental strength, and athletic ability. Giving teens the knowledge to maximize their overall athletic performance.

Strength

Your teen will develop movement patterns that will make them less likely to get injured in sports.

Healthy habits

Our gym classes help teens develop a lifelong love of health and fitness.

Teamwork & leadership

Group classes teach teamwork. Group/team workouts teach teens how to lead others through inspiration, communication and encouragement.

Confidence

Our teens develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.

Take the first step.

We can’t wait to meet you

Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.

Book Free Intro