The Gym Info Guide: Schedule, Classes, and More.
Gym Information
Here you’ll find all the gym info you need to get started: Our classes, class schedule, and pricing. Pick what fits your life, show up, and our friendly team will handle the rest. Whether you’re here to get stronger, move better, or just feel like yourself again, this is your place to start.
Class Schedule.
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
Our Classes.
CrossFit is a fitness program that combines strength training, conditioning, and functional movements to help you build a strong, capable body for everyday life. Each workout is coach-led, scalable for all fitness levels, and designed to improve endurance, strength, and overall athletic performance.
WELLfit is a balanced, lower-impact group class designed to build strength, endurance, and confidence through functional movements at a steady pace. With a focus on proper form, consistency, and fun, WELLfit delivers an effective full-body workout that’s perfect for any fitness level.
Strong60 is a 60-minute, strength-only class focused on barbell, dumbbell, and kettlebell training. Each session is intentionally programmed to help you build muscle, improve technique, and increase confidence through consistent, focused lifting – no cardio, just strength.
HYROX Training is a high-energy class that blends endurance, strength, and functional fitness to prepare you for race-style workouts and next-level conditioning.