Get to know Coach Tina

10 things about Tina

1. Where did you grow up? 

I’m from a map dot in Western NY…Holley. Fun fact…Holley was originally named Podunk.

2. As a kid, what did you want to be when you grew up?

I still don’t know what I want to be when I grow up!

3. What was your first Job?

My first job was working in the Dietary Dept of a nursing home helping serve dinner & washing dishes.

4. What do you love about Mooresville?

For me…the gym & Monsoon are the best things about Mooresville. Other than that, I’m from a small town, so love living in little China Grove.

5. Why did you get into CrossFit?

Once upon a Facebook post, I saw a before & after starting Crossfit picture of Alison Ogles’ back. I decided I wanted muscles like that & the rest is history!

6. Why do you Coach?

When I decided that I cared more about others’ successes than my own & enjoyed helping people get there, coaching seemed like a good fit.

7. What is one thing you wish everyone knew about health and fitness?

I wish everyone new that health & fitness isn’t one size fits all, but it is for everyone.

8. What is your Favorite and Least Favorite Movement?

Favorite movement is probably burpees. Wallballs are definitely my least favorite.

9. What is something you are currently working on as an Athlete?

I’m currently working on getting back into a regular workout routine with a goal of competing again in the fall or winter. I struggle with cardio, so I’m hoping to incorporate some Bootcamp classes back into my schedule. They helped so much when I was adding at least one a week. Aaaaand then there’s that eating thing that I need to get back in order.

10. Anything else you would like to share with the Deep Well Family?

I would like to say thank you to everyone not only for your friendships, but for always pushing me to be better, both as an athlete & person. And thank you for embracing me as a coach when I decided to “step onto the other side of the bar.” I have dropped in at gyms across the country and can honestly say that Justin & Meagen have given us a great gym, but it’s everyone here that makes this such a special place. I look forward to many years of great things!

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