Results For Category: "Uncategorized"
April 12, 2024
How Do I Stay Motivated to Work Out?
Some people are always fired up to hit the gym, but others find it harder to get moving and stay moving. If…
February 14, 2024
10 Gifts to get your Fitness Enthusiast
We all have friends who can be challenge to buy for. When that next birthday or Holiday comes up, here are 10…
February 14, 2024
Fall 2022 Nutrition Challenge Recap
What Happens when you only eat real food for 45 days? GOOD THINGS! Over the last 45 days we had our nutrition challenge…
February 14, 2024
How to stay Motivated with Your Fitness
How To Keep Yourself Fired Up For Fitness Let’s face it—motivation is like a campfire. Left unattended, it will go out. And…
February 14, 2024
Unlock Your Potential with WELLfit!
Unlock Your Potential with WELLfit: A Full-Body Workout for All Fitness Levels At Deep Well Athletics, we believe that fitness is not…
February 14, 2024
What is the Difference Between CrossFit & WELLfit
We are frequently asked what the difference between our CrossFit & WELLfit classes. Check out this video to hear what the difference is…