Athlete of the MonthFebruary

Julie Yost

Years Doing CrossFit: 1

Hard working mom of 4 who still makes time for her fitness!

Congratulations to Julie Yost on earning February 2019, Athlete of the Month!

Julie has been with us for just over 1 year and it has been an awesome journey for her. As a working mom of 4, she still makes time for the gym because she understands the importance of staying fit and healthy. One of the first things Julie said when she joined  was that she wanted to make sure she can always be strong enough to pick up on of her kids. We can proudly say that Julie is way stronger than what it takes to pick up one of her kids!

From her start Julie has listed her coaches and worked very hard on perfecting her form. Over the last few months, this has all come together for her and she is moving in a fuller range of motion than ever before and she has really been able to see the results of this in her body.

We are very proud of you Julie. Thank you for being a great example to your children and showing all the other parents out that even with a full time job and 4 kids, there is time for your fitness!

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